Pacific Lutheran University

October 11, 2008

Sign up for the PLU Wellness Challenge this week (deadline for sign up is October 17). There's a chance to win a Wii and Wii Fit, and other fun prizes! To be eligible for a prize, all you have to do is participate in the Challenge all six weeks (starting Oct. 13th) and earn at least one point per week.

This event is sponsored by LuteFit, the Health and Wellness committee on campus. It's a six-week commitment to your mind, body and spirit. The Wellness Challenge is about self-improvement. Only you can be the judge of what your mind, body, and spirit needs to be well. As part of the challenge, each week you'll send in a tracking sheet to record your progress. LuteFit will send you weekly updates with wellness information, bonus questions, and gentle reminders to turn in your tracking sheet.

For more information and to sign up, check out the Wellness Challenge at the Web site.